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Kelli Younglove
Sep 1, 2019
Allowing The Good
I just got back into town after Officiating the wedding of my Nephew and his beautiful bride. And I'll be honest. I still have goosebumps....
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Kelli Younglove
Aug 1, 2019
Slowing Down The Bullets
It's already been a busy summer full of parties, funerals, and reunions. People are moving from their homes, retiring from significant...
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Kelli Younglove
Jul 2, 2019
The Art of Critical Thought.
This is the last entry in my blog series, Brain vs Heart. I started this series because so many of us are caught in a Mind/Body—Yin/Yang...
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Kelli Younglove
Jun 3, 2019
The Body Compass—Learning the Language of Emotions
I first read about the Body Compass in Martha Beck's book, Finding Your Own North Star . And every word felt like a home-coming. ...
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Kelli Younglove
May 1, 2019
Helping Brain
Last month, I introduced you to two of my favourite characters (created and illustrated by Nick Seluk of The Awkward Yeti) If you read...
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Kelli Younglove
Apr 2, 2019
Brain Vs. Heart.
When one of my clients introduced me to the Awkward Yeti's newest spin-off— HEART and BRAIN— I fell in love. Hard. There's something...
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Kelli Younglove
Mar 1, 2019
The Wrecking Ball
In my previous life as a Design Professional, I worked closely with several Home Builders in my city. Back then, expansion was the name...
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Kelli Younglove
Feb 1, 2019
A Necessary Ending—Saying Goodbye to a 30 Year Friendship
In my thirties, I was plagued by a chronic anxiety that no amount of St. John’s Wort (or Clonazepam) could relieve. On the outside, I...
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Kelli Younglove
Dec 2, 2018
Bringing Smelly Carcass Home
When I was a kid, I used to get teased. A LOT. I walked down back alleyways, trying to avoid the town kids who made fun of me. Looking...
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Kelli Younglove
Nov 1, 2018
Getting Off The Shit Pile of DO-DO
Hi Beautiful! I just got an email from a friend who's back at work after taking some time off for her soul. A month in and she's...
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Kelli Younglove
Oct 2, 2018
The Wiener Bone
I used to think I was a coward. It was a deep shame inside me—a dirty little secret. I had a long reel of memories as evidence. So many...
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Kelli Younglove
Sep 1, 2018
How To Calm Your MONEY Fear
Hi Beautiful! Do you see that Lion? He represents your THOUGHTS. The horse, on the other hand, is your nervous system—and right now...
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Kelli Younglove
Aug 1, 2018
Change That Dirty Diaper!
Changing diapers isn't a pleasant job, and yet we still do it. Why? Because we love our babies and want them to be healthy and happy. As...
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Kelli Younglove
Jul 2, 2018
The Irrational Use of SHOULD
It seems so harmless, doesn’t it? It's just an innocent, six-letter word. SHOULD. And yet many of us are using it to express handed down...
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Kelli Younglove
Jun 2, 2018
I Got Spooned! And Here's The Scoop.
There was a breeze in the room from an open window. I could hear kids outside, playing on the grass. This helped. I needed a bit of white
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Kelli Younglove
May 2, 2018
You Don't Need to Vent. You Need to TAP!
A lot of times it feels like we just need to vent to a friend. The client didn’t pay. The kids are acting up. The guy who promised he’d...
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Kelli Younglove
Apr 1, 2018
I Hired a Cuddler (and here's what happened)
Yes, I hired a Professional Cuddler! In this blog I share why I did it (what really happened) and why I'm going to do it again.
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Kelli Younglove
Mar 2, 2018
Remodelling My Window of Tolerance
Do you know what a window of tolerance is? No? Don’t feel bad. I only learned about it a couple months ago when I took a trauma treatment...
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Kelli Younglove
Feb 2, 2018
Hit It With Everything You've Got
Friends and clients often ask me, "What’s the best technique or tool to use when you’re hit with self-loathing and shame?” And while I do...
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Kelli Younglove
Jan 1, 2018
"It's Right Here!"
My friend Jacky is one of those women who has it all—beauty, intelligence, talent, humour, and a kind, open heart. Since we hadn’t seen...
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