Kelli YoungloveSep 1, 2022Successful/Not SuccessfulMy sweetheart James recently went to a funeral for a childhood friend who struggled with alcoholism and depression. It wasn't a happy...
Kelli YoungloveFeb 2, 2020You Hold Your Breath. That's How.Years ago, when I was training to become a coach, I took mind-body classes to learn how to drop into the silence that lies beneath the...
Kelli YoungloveJul 2, 2019The Art of Critical Thought.This is the last entry in my blog series, Brain vs Heart. I started this series because so many of us are caught in a Mind/Body—Yin/Yang...
Kelli YoungloveMay 1, 2019Helping BrainLast month, I introduced you to two of my favourite characters (created and illustrated by Nick Seluk of The Awkward Yeti) If you read...
Kelli YoungloveApr 2, 2019Brain Vs. Heart.When one of my clients introduced me to the Awkward Yeti's newest spin-off— HEART and BRAIN— I fell in love. Hard. There's something...
Kelli YoungloveMar 2, 2018Remodelling My Window of ToleranceDo you know what a window of tolerance is? No? Don’t feel bad. I only learned about it a couple months ago when I took a trauma treatment...
Kelli YoungloveAug 2, 2016Poking The Pain BodyWhen I first heard Eckhart Tolle talk about the pain body, I was awestruck. Finally! Someone was talking about this invisible...
Kelli YoungloveApr 2, 2016Your Nightmares are Trying to Tell You SomethingDid I ever tell you about the time my dog ate a three-pound wheel of cheese and then turned into a ballerina? What? I DIDN'T? Then let...
Kelli YoungloveMay 2, 2014Keep Your Promises or ElseWhen we let our intellect lead (instead of leading the intellect) we start forgetting the promises we made to our heart. We start to compro