KELLI YOUNGLOVE

We're nearing the end of the year and I've noticed something. Instead of feeling scrambled and overwhelmed, I'm filled with a deep sense...

Let's talk about the inner critic. We've all got one, but some can be especially cruel. Mine certainly was. The inner abuse went on for...

I'm here today with one of my favourite lines of poetry by Robert Bly: "It's been decided that if you lie down, no one will die." Take...

When I was 23, I had a job in visual presentation at a large store within a shopping centre. At lunch, I'd sit out in the mall with one...

Do you watch cooking shows? James and I love them. Especially when celebrity chefs lead amateur cooks through a fast-paced, nail-biting...

If the thought of a New Year makes you want to cry, please keep reading. No, I'm not going to try to cheer you up. Or "Rah Rah" you into...

Last April, when I was visiting my mom, I bought two tiny tomato plants for James's Dad who had mentioned he wanted a pair for his patio....

How To Navigate the Vacuous Stage of Crisis

Unlike most people, I wasn’t raised with stories of Santa Claus and flying reindeer. My family didn’t get a television until I was in...

I used to think I was a coward. It was a deep shame inside me—a dirty little secret. I had a long reel of memories as evidence. So many...

See that picture? That’s me when I’m not taking care of myself. Or when I’ve been putting myself last on the list. Of course, it’s not...

When we let our intellect lead (instead of leading the intellect) we start forgetting the promises we made to our heart. We start to compro