Healthy Anxiety
A couple of days ago, James and I were outside with Maggie, soaking up a beautiful morning. It felt so good. Easy and relaxed. Then I...
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Kelli Younglove
Jul 1, 2022
Are You Just Snipping Dandelion Heads?
Where I live, summer means dandelions. And if we don't stay on top on them, POOF! They immediately go to seed and spread like some kind...
Kelli Younglove
Feb 15, 2022
The Logjam
Most of us are using the word Anxiety to describe a feeling of discomfort or intense stress inside our body. We’re using ONE word,...
Kelli Younglove
Nov 15, 2021
Have You Hugged Your Inner Critic Today?
Have you hugged your Inner Critic today? If you haven't, here's a gentle nudge. Your critic NEEDS you, dear one. If you've been fighting...
Kelli Younglove
Nov 1, 2021
First Aid For Fear + Anxiety
When you’re in crisis-mode, telling yourself to CALM DOWN isn’t going to help. Quite the opposite, actually. Think about it. If you came...
Kelli Younglove
Oct 2, 2018
The Wiener Bone
I used to think I was a coward. It was a deep shame inside me—a dirty little secret. I had a long reel of memories as evidence. So many...
Kelli Younglove
Feb 1, 2017
The Sun Will Come Out
Hello Beautiful! Just a quick word. It’s going to be okay. Even if you’re facing something scary right now. Like losing your job. Or...
Kelli Younglove
Jun 2, 2014
My Journal of Terror and Lies
I have a Journal of Terror and Lies. (I know. I’m weird that way.) Years ago, I decided to act like a DIY scientist—and began...
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