Holding the Voice of Fear Accountable
I’m curious. Have you ever paid close attention to the inner voice of fear? Have you monitored it? Have you tracked its predictions of...
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Kelli Younglove
Oct 1
Rest In Peace
Many of my clients say work is crazy. Home life is hectic. The demands are relentless. They just can’t slow down or take a break. And yet...
Kelli Younglove
Sep 1
I Hope You Dance
A powerful (and fun) way to regulate your nervous system and shake off stress.
Kelli Younglove
Aug 1
Complaining vs CONSCIOUS Complaining
I'm curious. In these emotionally turbulent times, what are you truly grateful for? If the answer is, ABSOLUTELY NOTHING, I get it. I...
Kelli Younglove
Jul 1
Getting Out of the Gloomy Forest
We all have days when we're down in the dumps. But have you ever noticed some people seem to really like being there? If you've...
Kelli Younglove
Jun 1
Are You Afraid of Being Happy?
There was a time in my life when I was secretly resistant to joy. When I investigated WHY, I discovered an unsettling belief. If people...
Kelli Younglove
May 1
Mentally Smoking Six Packs a Day
I have a friend who agreed to be my guinea pig when I was just a newbie coach. For years she let me try out new coaching techniques and...
Kelli Younglove
Apr 1
Tiger, Meet Turtle
In my dream, there's a tiger on the loose. I’m standing in a city park when I see it. It's hungry, magnificent, and moving toward me. I...
Kelli Younglove
Mar 1
I Know It's Hard. But THIS Is Harder.
Let's get right to it. Most of your stress and anxiety is caused by the voice in your head. If you hear more than one, don't be...
Kelli Younglove
Feb 15
Want Things To Happen Faster?
I'm here to explore an interesting paradox. We want things to SLOW down and yet, we want to achieve everything FASTER. Have you noticed...
Kelli Younglove
Feb 2
1000 Beautiful Things
Do you know the song A Thousand Beautiful Things by Annie Lennox? It's hauntingly hopeful. The first time I heard it, I'd just gotten out...
Kelli Younglove
Jan 6
The January JOLT!
If you've been hit by a sudden rush of PANICKED ADRENALINE (even though it only a week into the new year) . . . you're not alone! Many...
Kelli Younglove
Dec 31, 2023
Why Not Get Started Immediately?
There's a Mary Oliver poem that starts out with a gripping truth: "I know you never intended to be in this world." When I first read that...
Kelli Younglove
Dec 15, 2023
You Have Exactly What It Takes
It's time to start waving good-bye to 2023 so we can open our hearts to the new year on the way. Or is your heart not so sure? Most...
Kelli Younglove
Dec 1, 2023
Tender Heart
If you've got a tender heart, the weight of this world can be difficult to bear. And the holiday season can add to the heaviness. It's...
Kelli Younglove
Oct 15, 2023
This Is The Story I'm Telling About You In My Head
I don't know about you, but lately I've been extra touchy. Instead of seeing things clearly, I've been reacting to my minds projections....
Kelli Younglove
Sep 1, 2023
Are You Looking For a Wallet?
Ever notice how when you're stressed things don't go so smoothly? Like when you can't find your keys and need to get to the airport?...
Kelli Younglove
Aug 15, 2023
Our Trip Didn't Turn Out
Isn't this a gorgeous photo? It was taken in British Columbia—close to where James and I planned to go for a week of R&R. We never made...
Kelli Younglove
Aug 1, 2023
Is Life ZIGGING When You'd Planned to ZAG?
Last December, I agreed to take care of my mom's cat for a couple of weeks while she spent Christmas in Winnipeg with my sister. The plan...
Kelli Younglove
Jul 1, 2023
Are You Willing To Have A Different Experience?
Lately I've noticed an interesting trend. Most people don't expect things to work out in their favour. They're sure they won't get the...
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